How to Get Bigger Hips Naturally by Dancing

All celebrities have their secrets, particularly on ways on how to get bigger hips and smaller waist . A good example for this is Marilyn Monroe. She has the perfect hourglass figure, with the vital statistics of 36, 26 and 36. Most of the people admire women and men too who have the perfect figure. This is the reason why an individual, especially women should invest on maintaining a good body shape.

How to Get Small Waist and Big Hips Fast

Small waist and big hips gives your body an hour glass shape. Achieving this figure can be very demanding because it requires perseverance and discipline. Thankfully, you can make your hips wider and get the perfect shape while having fun and enjoying at the same time, as well. This body training way to lose weight is in the form of dancing.

Dancing makes hips wider naturally

There are numerous dance forms which can encourage body toning and weight loss. Actually, dancing is a great form of exercise because it improves the heart rate thereby making it an excellent cardiovascular activity. It even tones and tightens muscle groups like the hips and waist. Dancing will even help you burn a considerable amount of calories.

If you are actually interested in exercising through dancing, you first have to select the right form of dance which suits you the most. It has to be fit for your health and physical condition. One of the dance forms which you can select to incorporate in your daily routine to make hips wider naturally is belly dancing.

Belly Dancing

This is a form of dancing which is quite popular among women who wish to learn how to get bigger hips and smaller waist. Belly dance is considered as one of the oldest dance forms in the world. It is a beautiful as well as sensuous dance form, and it also a good form of exercise. It even isolates the hips and waist often, thus making for an excellent exercise for that body part.

You can start belly dancing by finding an instructor or mentor who can guide you well through the basic principles of this dance and teach you all the right movements of it. You can also enroll at a dance or fitness center where belly dancing sessions are provided. You can also watch some instructional DVDs on this dance form and learn how to make your hips wider. Furthermore, you may have to invest on a few belly dancing supplies, like costumes, to get the most out of it. Though this is not essential, it can surely drive you more inspiration.

How to Get Slimmer Waist and Bigger Hips

By dancing your goal towards a bigger hips and slimmer waist, you can be assured that you can achieve your target while actually loving and enjoying what you do. The dance forms like belly dancing focus on the hip abductors and abdominal fats. With this in consideration, you can finally lose the fat in your waist and this is the way how to get bigger hips.


  1. hi im ruth,,,,i have a request on how i can boost my hips n slim my waist….,pliz help

    • Why hello Ruth, my name is Emerald and maybe you can help me, I have a question as well…how do you make your boobs bigger?? How do you make your hips wider?? If you can email me if it isn’t to akward at all and maybe we can help eachother out >.< maybe you can give me tips on what you have learned and I can give you tips on what I have learned.
      I apologize for any akwardness

  2. Emeli says:

    hi am Emeli….my boobs is bigger than my booty what can I do to enhance my booty without pills,strenuous exercise and drugs…hlp plz.

  3. mirabell says:

    How can i get a tiny waist,i already have bigger butts

  4. joyce says:

    pls, how can I get bigger hips and tiny waist.

  5. nancy ike says:

    Pls ooo he can I get bigger hips and tiny waist

  6. Nelly says:

    hello my name is Nelly !how can I get big butt and hips I already have thin waist what can I do?

Speak Your Mind